Got on my first treadmill today, at the gym. Work basically pays for membership (I pay income tax on it) so why not go -- sidewalk has been mucho rougho on my knees lately and I've been using that as an excuse/reason not to run.
Today was a walk/run for 30 min. Nike ate this workout so I can't find my little widget for it :(
Thursday, November 8, 2007
Treadmill Runnin!
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