Running

Today:

• 1.61 miles
• 20 mins 47 sec
• average pace of 12:52

This was my first "Nike" run. I got the Nike tracker device that hooks to my iPod nano. It's just wonderful! Tracks my runs with a very small accelerometer in my shoe, and a voice that talks to me and tells me how I'm doing, overlaying my music. There's even a special button for a power song -- if you're flagging, just kick it up with a song you know gets you motivated.